Health Care News

Parenting is one of the most remarkable phases in a person’s life. It is based upon unconditional love and support for the child as she grows into a human being on her own. Consequently, pregnancy is an equally important period of time when parents begin to make preparations for the family that they will build. The best maternity hospital in Chennai recommends establishing trust with the baby while she is in the womb. According to the leading doctors in the maternity hospital Chennai, the unborn baby develops these following senses: ★     After the 18th week of pregnancy, the baby will be able to hear the sound that the mother's body makes, for example, her heartbeat and stomach rumblings. ★    After the 26th week of pregnancy, the baby will be able to hear sounds beyond the body of the mother. These can include the music that is played outside as well. ★      After the 32nd week of pregnancy, the baby will develop the ability t...

The well-being of a future mother before conception is the first step towards having a healthy baby. The factors that affect the reproductive health of a woman and prepare her body for conception are: - 1) The stress level, toxic exposure as well as the state of mind adopted by her. 2) The quality and quantity of vitamin and mineral content that she consumes. One of the most significant influences on pregnancy outcomes include a woman’s nutritional condition, comprising of her BMI and consumption of different nutrients by her. According to research conducted by one of the   best gynecologists in Chennai , birth defects can be linked to a lack of nutrition before conception. Therefore, it is necessary for a woman to eat healthily according to her height and weight at the pre-pregnancy phase. The inclusion of essential food groups in the diet Incorporating the 5 major food groups in the diet ensure that the person in the pre-pregnancy stage gets the right amount...

A few months ago you were wondering how it feels to be a mother and now you’re the one waiting to have your little one in your hand. How mesmerizing it is! But along with this happiness comes great responsibility.  Your baby’s health, your health, work, and family responsibilities, everything has to be in place. Since all of these falls in your priority list, it can easily take a toll on you and your mental health, which becomes the ultimate reason for stress and anxiety. In an urban city like Chennai, where the lifestyle is itself so stressful gynecologists always advise to consult a therapist during pregnancy.   Best pregnancy hospital in Chennai   has specialized therapists who work only with pregnant women. Below are some of the best preventive measures that will help you combat anxiety during pregnancy: Expressing your emotions : People around you can make or break your mental peace. Your family, friends play an excruciating role in keeping you ha...